Hydrostatic Body Fat Testing coming to Island Fitness July 22, 7am - 7pm

Hydrostatic testing (underwater immersion) is the most accurate method for body fat determination available today. In only 10 minutes, we can give you a unique report on your body fat and lean mass percentages, an accurate reading on your basal metabolic rate, and a personal caloric intake and expenditure chart, so you can actually tell how many calories you burn during a normal day.

We provide a clean, climate controlled environment with an anti-bacterial floor, private changing booths and trained technicians to assist you. The water is heated to between 89° and 94°, filtered, and very clean. Bring a bathing suit and a towel, as you will get completely wet.

This year, we are also offering Bone Density testing. Ask about it at the Front Desk.

Sign ups are required. For more information or to sign up, contact the Front Desk at 842-5720.

NON-MEMBERS WELCOME AS WELL!