CLUB PHONE
(206)842-5720


CLUB HOURS
Mon - Thu 4:00am - 10:00pm
Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm

CHILDCARE HOURS
Mon - Fri 8:30am - 1:30pm
Saturday 9:00am - 1:00pm
GROUP FITNESS MENU through 12/31/08 (updated every Sunday for the upcoming week)
Today is July 23, 2008.
For participant comfort and safety, group fitness classes are limited to the maximum assigned for each class and location. Place in classes is given according to order of arrival. Because of demand and safety concerns, Group Power, Zumba and Lifetime class participants must obtain a ticket from the front desk to gain entry to class. Tickets are made available 30 minutes before class start. Unless noted otherwise, classes are complimentary to Island Fitness members. Published class times and instructors are subject to change. Menu Key
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
EARLY MORNING - 5AM to 8AM
5:30am-6:30am
Studio Cycle
Chris
Cycle Studio
5:30am-6:30am
Studio Cycle
Chris
Cycle Studio
6:45am-7:45am
Yoga
Judith
Main Studio
5:30am-6:30am
Studio Cycle
Kim
Cycle Studio
6:45am-7:45am
Group Power
Ann
Main Studio
MID MORNING - 8AM to 9AM
8:00am-9:00am
Step MIX
Renae
Main Studio
8:00am-9:00am
Group Power
Ann
Main Studio
8:15am-9:15am
Studio Cycle
Loretta
Cycle Studio
8:00am-9:00am
Pilates I
Diane   
Main Studio
8:00am-9:00am
Group Power
Jillian
Main Studio
8:15am-9:15am
Studio Cycle
Loretta
Cycle Studio
8:00am-9:00am
Cardio BOSU
Loretta
Main Studio
8:30am-9:30am
Cycle & Core
Renae
Main Studio
8:00am-9:00am
Zumba
Thaise   
Main Studio
8:30am-9:30am
Studio Cycle
Katie
Cycle Studio
8:30am-9:30am
Group Power
Glenn
Main Studio
LATE MORNING - 9AM to 11AM
9:15am-10:15am
Total Body Cardio
Loretta
Main Studio
9:45am-10:45am
Studio Cycle
Paula
Cycle Studio
10:30am-11:30am
Lifetime Fitness
Shena   
Main Studio
9:15am-10:15am
Zumba
Thaise   
Main Studio
10:30am-11:30am
Lifetime Fitness
Dorotha   
Main Studio
9:15am-10:15am
Step MIX
Renae
Main Studio
10:30am-11:30am
Lifetime Fitness
Ramona   
Main Studio
9:15am-10:15am
Yoga Form
Greg
Main Studio
10:30am-11:30am
Lifetime Yoga
Judith   
Main Studio
9:15am-10:15am
Ball & Core
Greg
Main Studio
10:30am-11:30am
Lifetime Fitness
Dorotha   
Main Studio
9:15am-10:30am
Yoga
Michael
Main Studio
10:45am-11:45am
Group Power
Steven
Main Studio
9:45am-10:45am
Yoga
Greg
Main Studio
MID DAY - 11AM to 3PM
12:00pm-1:00pm
Group Power
Diane
Main Studio
12:00pm-1:00pm
Pilates I
Dorotha   
Training Studio
11:00am-12:00pm
Orientation (by appt.)
Gavin   
Club Floor
12:00pm-1:15pm
Yoga II
Sara
Main Studio
12:00pm-1:00pm
Group Power
Diane
Main Studio
11:00am-12:00pm
Orientation (by appt.)
Gavin   
Club Floor
12:00pm-1:00pm
Tai Chi Workout
Dorotha   
Main Studio
12:00pm-1:00pm
Yoga
Sofia
Main Studio
AFTERNOON - 3PM to 5PM
4:30pm-5:30pm
Studio Cycle
Katie
Cycle Studio
4:15pm-5:15pm
Zumba
Stephanie   
Main Studio
EVENING - 5PM and later
5:30pm-6:30pm
Yoga
Sofia
Main Studio
6:45pm-7:45pm
Group Power
Steven
Main Studio
5:00pm-6:00pm
Orientation (by appt.)
Gavin   
Club Floor
5:45pm-6:45pm
Group Power
Steven
Main Studio
6:45pm-7:30pm
Cycle Express
Diane
Cycle Studio
5:30pm-6:30pm
Yoga
Greg
Main Studio
6:45pm-7:45pm
Group Power
Steven
Main Studio
5:00pm-6:00pm
Orientation (by appt.)
Gavin   
Club Floor
6:30pm-7:30pm
Cardio Kickbox
Steven
Main Studio
5:45pm-6:45pm
Group Power
Steven
Main Studio