CLUB PHONE
(206)842-5720


CLUB HOURS
Mon - Thu 4:00am - 10:00pm
Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm

CHILDCARE HOURS
Mon - Fri 8:30am - 1:30pm
Saturday 9:00am - 1:00pm
Relay for Life
Many thanks to everyone who walked, cheered, volunteered, donated and supported us in every way with Relay for Life. We are very grateful for all your support!

Raffle for Kristi Rudolph
Raffle for Bainbridge Island Yoga & Pilates instructor Kristi RudolphKristi Rudolph is a Dance, Yoga & Pilates instructor of world renown. She grew up on Bainbridge Island, graduating from Bainbridge High School in 1974.

She studied African and Brazilian dance and martial arts, all of which she combined to develop her Worldbeat Dance Workout. She lived at Rancho La Puerta spa in Mexico for two years where she taught Pilates and Yoga before moving to the San Francisco Bay area to deepen her yoga practice.

In 2006, she returned to Bainbridge to build a green design home. In October of 2007, Kristi traveled to the hills of Italy to teach Yoga. While there, she suffered a stroke and was subsequently diagnosed with pancreatic cancer. After 6 weeks in Italian hospitals she returned home to Bainbridge. She is currently undergoing chemotherapy at Swedish Cancer Institute.
Kristi has no health insurance and no income. Her sole source of earnings had been from teaching and training, which because of her weakened condition she has been unable to do for the past several months.

This raffle is a joint effort between the members and staff of Island Fitness to help defray some of Kristi's medical expenses.
100% of the proceeds will go to Kristi.

Raffle for Kristi Rudolph

Raffle tickets available for purchase at the Front Desk.

Want to do more? Go to Kristi's CareCalendar for things you can do to help, such as making a meal, chopping wood and more. Calendar ID : 4101 Security Code : 6515

Or, go to ArmsAroundBainbridge.com, an annual fundraising swim that raises money for a friend or neighbor who faces the financial obstacles that accompany medical treatment. All proceeds from the 2008 benefit will go to Kristi.

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Fitness Tip of the Day!
10 Minutes Here, 10 Minutes There
Didn't find the time to hit the gym today? Take heart. Here's another way to fulfill your promise to work out more this year.
read more...

Zumba at Island Fitness! Now three days a week.

Island Fitness in the News
JULY 1 - Congratulations to Island Fitness Cycling Instructor Kathi McMahon who's been having a winning racing season on the First Rate Mortgage Team, including 1st place in both the Senior State Championship Road Race and the Mutual of Enumclaw Omnium Time Trial. Kathi has also been recently upgraded to Cat 3 (considered "Expert" level--Cat 5 is entry level, Cat 1 is Pro). Way to go, Kathi!

JUNE 20 - It's summer, and that means more kids in the club! Familiarize yourself with the Island Fitness Child & Teen Policy today >

JUNE 17 - Support the fight against cancer by joining the Island Fitness Relay for Life team! Sign up to walk or make a donation here >

Help us carry the American flag in the Grand Old Fourth parade! Get a t-shirt, smile and wave, feel like a Rose Bowl queen! Email laurap@island-fitness.com with questions. See pics of last year's parade here >