Island Fitness (206)842-5720 | Bringing Strength, Flexibility & Balance to Bainbridge Island

Body Mind Body Work Studio at Island Fitness - Massage - Aromatherapy - Skin Treatments

BODY MIND BODY WORK STUDIO AT ISLAND FITNESS
All of the therapists at Island Fitness are certified by accredited massage therapy schools and have received hundreds of hours of training in a variety of massage techniques. Their broad experience guarantees you superior, individualized treatment depending on your needs, personal preferences and desired effects.

To schedule your next appointment, please call 206/842-5720 or email massage@island-fitness.com.

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Stay-cation Massage Special! 60 blissful minutes for only $60!

Massage at Island Fitness

MASSAGE
15 minute chair massage $20 members / $20 non-members
60 minute session $70 members / $75 non-members
90 minute session $95 members / $100 non-members
120 minute session $135 members / $140 non-members

60 minute 6-pack $420
90 minute 6-pack $570

Swedish Massage
This classic, relaxing massage technique reduces tension, soothes sore muscles and stimulates circulation. Great for first-time clients and seniors.

Deep Tissue Massage
This therapeutic massage is designed to increase flexibility and relieve sore muscles and ease chronic muscle tension. Your therapist's strokes are slower, using more focused, direct pressure, friction and intensity to work the deeper layers of muscle tissue where stress and tension accumulate.

Maternity Massage
Treat yourself and the baby inside you to nurturing, healing touch. Regular massage during pregnancy can assist circulation, reduce swelling, improve sleep, and promote feelings of well-being. Mother & Baby must be in second trimester and be in good health.

Sports Therapy
Our sports massage focuses on enhancing athletic performance and facilitating recovery from sports-related activities. Depending on the athlete's particular needs, the therapist may incorporate different styles of massage and stretching techniques to target specific muscle groups.

Massage-To-Go $ 45 members / $50 non-members
Instant gratification. Our 30-minute massage is perfect for spot treatment of a tight neck & shoulders or tired, aching feet. Try it as a lunch hour pick-me-up or to unwind and slow down after work.

SPA TREATMENTS

Hot Stone Massage
60 minute session $ 90 members / $95 non-members
90 minute session $ 115 members / $120 non-members
A unique therapy that incorporates traditional massage techniques with the healing power of warm stones and aromatic oils. Basalt stones are heated and then used to apply long, Swedish-style massage strokes to bring relief from deep muscle tension.

Warm Salt Glow $ 80 members / $85 non-members
Your entire body will feel silky after this luxurious exfoliation using a blend of sea salt and aromatic essential oils. The minerals in the creamy scrub detoxify and purify the skin while encouraging healing and rejuvenation.

ADD-ON TREATMENTS

Aromatherapy
$ 10 added to price of any Massage or Spa Treatment
Enhance any massage with the power of natural essential oils. Choose from a variety of oil blends to find the unique scent that will give you the experience you desire.

Hot Stone Therapy
$ 20 added to price of any Massage or Spa Treatment
Add the healing power of warm stones and aromatic oils to any Massage or Spa Treatment. Heated basalt stones and Swedish-style massage strokes bring relief from deep muscle tension.