Class Schedules

Group Fitness Classes

You'll never be bored at Island Fitness! We offer over 50 Group Fitness Classes each week, and more are added all the time. Keep your routine fresh and try something new. We offer classes for all ages and ability levels.

  • To download the current Group Fitness schedule, click here.
  • To view class descriptions, click here.
  • To reserve your spot in a Group Fitness class, click here, then select the Group Fitness tab.
  • Please be aware that online registration opens 7 days in advance at midnight, regardless of the scheduled start time of the class. Online advance registration is intended for yourself and family members only. Please respect your fellow participants and refrain from booking class spots on behalf of other participants. Class registration violations and excessive no-shows will result in a loss of online class booking privileges.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30 - 6:30 am
Studio Cycle
Chris
2-North

 

5:30 - 6:30 am
Endurance Ride
Jackie
2-North

 

5:30 - 6:30 am
Studio Cycle
Jackie
2-North

 

 

6:30 - 7:45 am
Yoga I/II
John
1-Center

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:00 am
Total Body Cond
 Diane
1-Center

8:00 - 9:00 am
Group Power
Ann
1-Center

8:00 - 9:00 am
 Ultimate Barre
 Ishya
  1-Center

8:00 - 9:00 am
Group Power
Ann
 1-Center

8:00 - 9:00 am
 Zumba
Jillian
  1-Center

8:15 - 9:15 am
Yoga I/II
Kim
   1-Center

 

9:10 - 10:10 am
Cardio Mix
Tamera
1- Center

8:30 - 9:30 am
Studio Cycle
Loretta
2-North

 

8:30 - 9:30 am
Studio Cycle
Loretta
 2-North

 

8:30 - 9:30 am
Studio Cycle
Katie S.
  2-North

8:30 - 9:30 am
Group Power
Glenn
 1- Center

 

 9:15 - 10:15 am
Cardio Remix
Tamera
1- Center

9:15 - 10:15 am
 Yoga Flow
 John
1- Center

9:15 - 10:15 am
Yoga I
Kim
 1-Center

9:05 - 10:00 am
Ball & Barre
 Jillian
    1- Center

9:30 - 10:30 am
Nia
Tanya
  1-Center

9:45 - 10:45 am
Yoga I
Beth
  1-Center

10:15 - 11:00 am
Pilates Mat
Diane
1-Center

 10:30 - 11:30 am
Enhance Ball & Core
Dorotha
1-Center

 10:30 - 11:30 am
Enhance Zumba
Jillian
1-Center

  10:30 - 11:30 am
Enhance Yoga
Judith
1-Center

10:15 - 11:00 am
Enhance Fitness
Dorotha
 1-Center

 

 

11:00 - 11:45 am
Enhance Fitness
Dorotha
1-Center

 

 

 

11:05 - 11:50 am
Tai Chi Flow
Dorotha
1-Center

 

11:00 am - 12:00 pm
Zumba
Teresa
2-North
 

12:00 - 1:00 pm
 downDAWG Yoga
 Renae
1-Center

12:00 - 1:15 pm
Yoga II
Kayla
1-Center

 12:00 - 1:00 pm
Cardio Mix
 Renae
1-Center

 

12:00 - 1:00 pm
Yoga II
Sherry
1-Center

10:45 - 11:45 am
Group Power
Steven
1-Center

1:15 - 2:15 pm
Enhance Yoga
Judith
1-Center

12:15 - 12:45 pm
R30
Bob
2-North

 

 

12:15 - 12:30 pm
R30
Ann
2-North

4:30 - 5:30 pm
Studio Cycle
Katie S.
2-North

 

 

 

 

 

 

5:30 - 6:30 pm
Yoga I/II
Beth
1-Center

5:45 - 6:45 pm
Group Power
Steven
1-Center

5:15 - 5:45 pm
GP Intro (by appt)
Glenn
1-Center

 

5:15 - 5:45 pm
GP Intro (by appt)
Steven
1-Center

 

 

6:45 - 7:45 pm
Group Power
Steven
1-Center

 

6:45 - 7:45 pm
Group Power
 Glenn
1-Center

 

5:45 - 6:45 pm
Group Power
Steven
 1-Center

 

 

Small Group Training

Progress your workouts to the next level. Get the benefits of semi-private training in a supportive, social environment. Please consult the Island Fitness website or display boards for further information about these workshops and their fees. Please e-mail us for more details.

  • To download the current Small Group Training schedule, click here.
  • To view class descriptions, or reserve your spot in a Small Group Training class, click here, then select the Small Group Training tab.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 

8:00 - 9:00 am
Reformer & Mixed App
Diane
Mind Body

 

 

 

 

 

10:00 - 11:00 am
TRX Conditioning
Loretta
2-North
10:00 - 11:00 am
TRX Conditioning
Loretta
2-North

 

1:00 - 2:00 pm
Pilates Reformer

Diane

Mind Body

 

1:00 - 2:00 pm
Pilates Reformer
Diane
Mind Body 

 11:00 - 11:55 am
Kettlebell Circuits
Jillian
2-North

 

 

2:00 - 3:00 pm
Kids' Camp
Kayla M.
2-North
2:00 - 3:00 pm
Kids' Camp
Kayla M.
2-North
2:00 - 3:00 pm
Kids' Camp
Kayla M.
2-North
2:00 - 3:00 pm
Kids' Camp
Kayla M.
2-North

5:45 - 6:45 pm
KB Swing Ahead
Kat
2-North

 6:00 - 7:00 pm
BASE Training
Kayla M.
2-North