Class Schedules

Group Fitness Classes

You'll never be bored at Island Fitness! We offer over 50 Group Fitness Classes each week, and more are added all the time. Keep your routine fresh and try something new. We offer classes for all ages and ability levels.

  • To download the current Group Fitness schedule, click here.
  • To view class descriptions, click here.
  • To reserve your spot in a Group Fitness class, click here, then select the Group Fitness tab.
  • Please be aware that online registration opens 7 days in advance at midnight, regardless of the scheduled start time of the class. Online advance registration is intended for yourself and family members only. Please respect your fellow participants and refrain from booking class spots on behalf of other participants. Class registration violations and excessive no-shows will result in a loss of online class booking privileges.
  • For your benefit as well as that of other participants, we ask that you arrive on time and stay for each class in its entirety. Instructor substitutions may be made or classes canceled because of unforeseen circumstances. Classes are expected to maintain certain participant minimums in order to remain on the schedule. 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30 - 6:30 am
Studio Cycle
Chris
2-North

 

5:30 - 6:30 am
Endurance Ride
Jackie
2-North

5:30 - 6:30 am
Yoga I/II
John
 1-Center

5:30 - 6:30 am
Studio Cycle
Jackie
2-North

 

 

6:30 - 7:45 am
Yoga I/II
John
1-Center

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:30 am
Run Club
Michael
Outdoors

 

8:00 - 9:00 am
Total Body Cond
 Diane
1-Center

8:00 - 9:00 am
Group Power
Ann
1-Center

8:00 - 9:00 am
 Ultimate Barre
 Ishya
  1-Center

8:00 - 9:00 am
Group Power
Ann
 1-Center

8:00 - 9:00 am
 Zumba
Jillian
  1-Center

8:15 - 9:15 am
Yoga I/II
Kim
   1-Center

 

9:10 - 10:10 am
Cardio Mix
Tamera
1- Center

8:30 - 9:30 am
Studio Cycle
Loretta
2-North

 

8:30 - 9:30 am
Studio Cycle
Loretta
 2-North

 8:30 - 9:30 am
Cycle & Core
Renae
 2-North

8:30 - 9:30 am
Studio Cycle
Katie S.
  2-North

8:30 - 9:30 am
Group Power
Glenn
 1- Center

 

 9:15 - 10:15 am
Cardio Remix
Tamera
1- Center

9:15 - 10:15 am
 Yoga I/II
 John
1- Center

9:15 - 10:15 am
Yoga I
Kim
 1-Center

9:05 - 10:00 am
Ball & Barre
 Jillian
    1- Center

9:30 - 10:30 am
Nia
Tanya
  1-Center

9:45 - 10:45 am
Yoga I
Beth
  1-Center

10:15 - 11:00 am
Pilates Mat
Diane
1-Center

 10:25 - 11:15 am
Enhance Ball & Core
Dorotha
1-Center

 10:30 - 11:30 am
Enhance Zumba
Jillian
1-Center

  10:30 - 11:30 am
Enhance Yoga
Judith
1-Center

10:15 - 11:00 am
Enhance Fitness
Dorotha
 1-Center

10:00 - 10:30 am
Enhance Fitness
Ann  / Bob
  2-North

 

11:05 - 11:55 am
Enhance Fitness
Dorotha
1-Center

 11:15 - 11:55 am
Tai Chi Flow
Dorotha
1-Center

 

 

11:05 - 11:50 am
Tai Chi Flow
Dorotha
1-Center

 

11:00 am - 12:00 pm
Zumba
Teresa
2-North
 

12:00 - 1:00 pm
 downDAWG
 Renae
1-Center

12:00 - 1:15 pm
Yoga II
Kayla
1-Center

 12:00 - 1:00 pm
Cardio Mix
 Renae
1-Center

 12:00 - 1:00 pm
Pilates Mat
Tamera
1-Center

12:00 - 1:00 pm
Yoga II
Sherry
1-Center

10:45 - 11:45 am
Group Power
Steven
1-Center

1:15 - 2:15 pm
Enhance Yoga
Judith
1-Center

12:15 - 12:45 pm
R30
Bob
2-North
 

 

12:15 - 12:30 pm
R30
Ann
2-North

4:30 - 5:30 pm
Studio Cycle
Katie S.
2-North

 

 4:30 - 5:30 pm
Studio Cycle
Katie S.
2-North

 

 

 

 

5:30 - 6:30 pm
Yoga I/II
Beth
1-Center

5:45 - 6:45 pm
Group Power
Steven
1-Center

6:15 - 5:45 pm
GP Intro (by appt)
Glenn
1-Center

 

5:15 - 5:45 pm
GP Intro (by appt)
Steven
1-Center

 

 

6:45 - 7:45 pm
Group Power
Steven
1-Center

 7:00 - 8:15 pm
Yoga I
Sherry
1-Center

6:45 - 7:45 pm
Group Power
 Glenn
1-Center

 7:00 - 8:15 pm
Yoga I
Beth
1-Center

5:45 - 6:45 pm
Group Power
Steven
 1-Center

 

 

Semi-private Training

Progress your workouts to the next level. Get the benefits of semi-private training in a supportive, social environment. Please consult the Island Fitness website or display boards for further information about these workshops and their fees. Please e-mail us for more details.

  • To download the current Semi-private Training schedule, click here.
  • To view class descriptions, or reserve your spot in a Small Group Training class, click here, then select the Small Group Training tab.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

SATURDAY

SUNDAY

 

8:00 - 9:00 am
Reformer & Mixed App
Diane
Mind Body

 

 

 

 

10:00 - 11:00 am
P90X
Renae
2-North
10:00 - 11:00 am
TRX Conditioning
Loretta
2-North
10:00 - 11:00 am
P90X
Renae
2-North
10:00 - 11:00 am
TRX Conditioning
Loretta
2-North
10:00 - 11:00 am
P90X
Renae
2-North

 

12:00 - 1:00 pm
 TRX Circuit 

  Renae

  2-North

 

12:00 - 1:00 pm
 TRX Circuit 

  Renae

  2-North

11:00 am - 12:00 pm
 Ortho-Kinetics Training 
  Jillian

  2-North

 

 

1:00 - 2:00 pm
Pilates Reformer
Diane
Mind Body
1:00 - 2:00 pm
Pilates Reformer
Diane
Mind Body

5:45 - 6:45 pm
Fever for Kettlebells
Kat
2-North

 6:00 - 7:00 pm
BASE Training
Kayla M.
2-North

 

5:45 - 6:45 pm
Fever for Kettlebells
Kat
2-North
 

5:30 - 7:00 pm
Detox and Rejuvenate
Alexa, Kat
Mind Body
 

 5:30 - 7:00 pm
Detox and Rejuvenate
Alexa, Kat
Mind Body
 

 

7:00 - 8:30 pm
Detox and Rejuvenate
Alexa , Kat
Mind Body
7:00 - 8:30 pm
Detox and Rejuvenate
Alexa , Kat
Mind Body
7:00 - 8:30 pm
Detox and Rejuvenate
Alexa , Kat
Mind Body
7:00 - 8:30 pm
Detox and Rejuvenate
Alexa , Kat
Mind Body