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CLUB PHONE
(206)842-5720


CLUB HOURS
Mon - Thu 4:00am - 10:00pm
Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm

CHILDCARE HOURS
Mon - Thu 8:00am - 12:30pm
Fri 8:00am - 1:30pm
Saturday 9:00am - 12:00pm

TRAIN TO CLIMB WITH ISLAND FITNESS
The Island Fitness Train to Climb program combines Personal Training, cycling/cardio, massage and mountaineering skills into a six-month, progressive program designed to prepare participants in every way for safe, enjoyable and successful climbs of Washington's two highest peaks, Mt. Adams and Mt. Rainier.
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Mt. Rainier dominates the horizon of Western Washington. If you have always dreamed of climbing Rainier, with your determination and hard work, we can get you there. This program is designed to address the many variables that success hinges on, and to give you the maximum chance to achieve your goal.
 
Statistics show that 50% of the people who attempt to climb Mt. Rainier, fail. This includes professionally guided climbs as well as self guided climbs. Failure happens for many reasons, including lack of preparation, (physically, nutritionally and mentally), poor planning, inadequate gear selection, altitude sickness and weather.
 
With the exception of the weather, the Train to Climb program addresses all other concerns. Our training program is comprehensive, intensive and progressive. Our peripheral activities add support and team building.
 
Our goal with Train to Climb is to have you not just endure your climb, but enjoy your climb!

For more information, or to reserve your space on the rope, contact traintoclimb@island-fitness.com.