"Go Outside"

13 August, 2014

Trainer tip from Kayla Mullay

"GO OUTSIDE! Plain and simple. The summer weather is just too nice to enjoy from inside. Go for a run in the Grand Forest, play with your kids at Battle Point, explore the Olympic Peninsula on a hike with family, jump off Point White dock, or simply take your workout to a park. Compliment those endorphins with some vitamin D!"

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