Watch our Fitness Videos

22 October, 2012

Click on the YouTube icon (bottom left of homepage) for a quick view of our fitness videos. "Island Fitness Personal Training" is hot off the presses! Watch Colleen's explanation of how personal trainers can help you achieve your goals. Other videos include SuperGroup demonstrations of TRX with Loretta, Spartacus with Gavin, K/Box IT! with Steven, and Kettlebells with Kat.

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