New Class Offering!

22 October, 2013

Circuit Training at its best. This dynamic class offers a fusion of cardiovascular conditioning, strength training, and elements of human movement combined to give you a total body workout. It is not uncommon to run through an agility ladder, use dumb bells, and work with a partner in class. Come for the fun and plan to sweat! Thursday's, 1:15-2:15, led by Kat

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