Only a couple of spots left!

25 October, 2013

This popular series led by Alexa will be closing soon!.


Ignite your Metabolism and lower your Cortisol levels.

One of the most effective and ancient ways of promoting health and effecting the transformation is to practice yoga. Research in the fields of health and well being indicate that the stress-reducing effects of yoga practice are significant in normalizing Weight.

This series will explore the mind-body connection through the power of breath in a safe and nurturing environment. Modifications will be offered as you are led through foundational poses with an inspiring flow.


Limited size, registration available space permitting.


« previous post   |   next post »