Gavin by Amber L.

20 January, 2015

Can't praise Gavin enough, seriously. When I started with him, it was either pain killers every single day for my knees or probable knee surgery. We just moved into a two story house and I could barely make it up and down the stairs - it was so bad we were considering finding a one story which was a horrific thought to have to move everything again.

I'm out hiking all the time now, no problems with stairs, very little pain and no painkillers whatsoever. Gavin said yesterday during our session how much I've improved and he can't wait until I'm jumping and running so he can throw stuff at me. I haven't even entertained the idea of running and jumping in years so that really stuck with me... it's pretty exciting stuff. I feel stronger than I have in a decade.
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