Pilates by Renie W.

17 October, 2013

Honestly I was intimidated by Pilates, not really understanding what it was. At the urging of my trainer though, I gave it a try. I was so pleased with Diane's knowledge and attention to technique and was totally put at ease by her. I discovered that Pilates targets muscles I didn't even realize I had. It is a wonderful adjunct to my regular cardio and strength training, and Diane completely takes away the intimidation factor. It is adaptable to any fitness level. I am so happy I was convinced to try Pilates and am now completely and happily sold!

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