Reviews and Testimonials

Articles tagged as aerobic exercise (view all)

Beth, by Oly

20 June, 2017 0 comments Leave a comment

I want to offer my sincerest gratitude for the opportunity to be a part of the Island Fitness family. Island Fitness opened a fountain of love, joy, community, and wellness that I have not experienced elsewhere or at any other time.

In particular, I would like to recognize the role Beth Cook had in making my experience remarkable here. I have been in the fitness industry for over 20 years now, and I must say that Beth Cook is hands down the best supervisor I have ever had. As a leader, she elevates the delicate balance of compassion and effectiveness to an art form. And she does it all with a smile that lights up any room.  It is because of the work environment she created for me, that she gained my fierce loyalty and investment in Island Fitness.

I hope to return in three years. And I hope that I will have the opportunity to rejoin the Island Fitness community.

Colleen, by Carol C.

01 May, 2016 0 comments Leave a comment

I have been taking Colleen's boot camp class for several months now. There’s a special magic that happens with the energy of a small group setting. You get to know your trainers at a more personal level and it's easier for them to help you modify your movements so you are always safe. The level of inspiration Colleen gives me at Bootcamp class carries over and enhances the rest of my fitness routine.

I know when Colleen believes in me, I am driven to rise to her expectations and I work harder. Thanks to Colleen I feel safer, have more confidence and am inspired to do more to reach my fitness goals.

Colleen, by Stephanie R.

29 March, 2016 0 comments Leave a comment

Colleen Fisher’s Boot Camp class was exactly what I was looking for to get a full circuit training exercise experience that includes cardio and weight-training.   The small class instruction is almost like 1:1 personal training but with the energy of your work out partners to keep you energized.  I can’t say enough about Colleen’s ability to create a fun environment full of positive praise of what you are doing right and motivating you to push yourself to the next level.  If you are looking for a smaller class size with a more individual attention with modifications for every fitness level, give it a try!

Katie Sweeney by Mary T.

28 December, 2015 0 comments Leave a comment

Hi Katie,
Thank YOU so much for your creative “Spin” Class today. Truly, Katie, YOU are amazing! I just love your creativity and attention to detail!  Your “gift” to us spinners…today was delightful. OK…so the theme is “Games of Thrones: Winter is Coming” and YOU give us snowflake cookies, candles (to see), hand warmers and warm hot chocolate to keep warm! And you decorate the whole spinning room in gorgeous snowflakes and “teams” and give us yummy hot coffee and goodies. My oh, Oh my! Katie you are amazing! AND it was a great workout, as well. YOU are amazing! Thank YOU. YOU are terrific! Mary