Press Play on Purposeful Movement Video – Weekly Addition 10/23/25
Press Play on Purposeful Movement Video – Weekly Addition 10/23/25 Read More »
by our Group Fitness Coordinator, Beth Cook I get excited when I know someone is taking their first Body Pump or Kettlebell class because the participants in these classes are the most awesome crew who will help you set up, give you the low down and ask you how you liked it when class is
A Love Letter to Group Fitness Read More »