ISLAND FITNESS

MASSAGE THERAPY 


 

All of the Massage Therapists at Island Fitness are certified by accredited massage therapy schools and have received hundreds of hours of training in a variety of massage techniques. Their broad experience guarantees you superior, individualized treatment depending on your needs, personal preferences, and desired effects.

 
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MASSAGE TYPES


 

+ AROMATHERAPY

Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.

+ KANSA WAND

The domed tool is made of Kansa, a sacred bronze recognized in India as a healing metal. The smooth metal heats up as it is massaged into the skin. It’s been used for centuries to relieve stress, enhance health, increase energy, and leave skin glowing.

The wooden handle and bronze dome of the Kansa wand makes it easy to apply moderate pressure in gentle strokes on the face. Combined with organic oils—Jojoba is a popular choice—the wand provides a warm, relaxing sensation that may help reduce stress and increase energy.

+ DEEP TISSUE MASSAGE

This therapeutic massage is designed to increase flexibility and relieve sore muscles and ease chronic muscle tension. Your therapist's strokes are slower, using more focused, direct pressure, friction and intensity to work the deeper layers of muscle tissue where stress and tension accumulate.

+ PIN & STRETCH

Pin and stretch is a deep tissue massage and stretching technique that is highly effective at treating problems with muscle, tendon, ligament and fascia. With Pin & Stretch, specific areas are identified in muscles and tendons where overuse has caused repetitive injury and scar tissue has built up. Pin and stretch is a method of stretching involving shortening the muscle length by pinning the muscle, then taking the muscle through the full range of motion.

+ TRIGGER POINT

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

+ ACTIVE ISOLATED STRETCHING

Active Isolated Stretching (AIS) is a technique where muscles are actually stretched in specific directions to prevent muscle damage and encourage muscle release before certain types of massage therapy sessions.

+ DEEP RELAXATION MASSAGE

This classic, deep relaxing massage technique reduces tension, soothes sore muscles and stimulates circulation.

+ SWEDISH MASSAGE

This classic, relaxing massage technique reduces tension, soothes sore muscles and stimulates circulation. Great for first-time clients and seniors.

 
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MASSAGE PRICING


First Appointment? Please download and fill out our HEALTH HISTORY FORM!

Questions? Please email us, allow 24 hours for a reply.

SCHEDULE A MASSAGE TODAY | (206) 842.5720

 
 

+ 30 MINUTE MASSAGE

MEMBER: $50 | NON-MEMBER: $57

+ 60 MINUTE MASSAGE

MEMBER: $80 | NON-MEMBER: $90

+ 90 MINUTE MASSAGE

MEMBER: $105 | NON-MEMBER: $115

+ 60 MINUTE MASSAGE 6-PACK

MEMBER: $450 | NON-MEMBER: $510

+ 90 MINUTE MASSAGE 6-PACK

MEMBER: $600 | NON-MEMBER: $660

 
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Cancellation Policy


Island Fitness requires a 24-hour notice of cancellation for all appointments scheduled with any Fitness Services Professional. The cancellation policy states that all scheduled sessions missed for any reason will be billed at full cost to the Client unless a proper cancellation has been made at least 24 hours prior to the scheduled session.  Cancellations ‍‍‍must be communicated directly to the Trainer, Therapist, or Coach via the Professional's Island Fitness email account. No refunds or credits will be given on any session automatically billed to the Client for late cancellations unless deemed appropriate by Island Fitness for extenuating circumstances. This Cancellation Policy applies to complimentary sessions as well.

 
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meet our

MASSAGE THERAPISTS 

 

 
 
 CAROL O'NEILL HASKO | Massage Therapist

CAROL O'NEILL HASKO | Massage Therapist

 KAREN HARRINGTON | Massage Therapist

KAREN HARRINGTON | Massage Therapist

 JENNIFER HORNER | Massage Therapist

JENNIFER HORNER | Massage Therapist

 
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