At Island Fitness, we offer an individualized nutrition and wellness program to fit your lifestyle and routine. You and your Coach will work closely to understand your goals and develop a personalized nutrition and wellness program.
Your program will include a weekly menu plan, shopping lists, portion sizes, motivational tips, and overall accountability for helping you see through to your goal. It is important to realize that ultimately you have the ability to ensure your success, and your Coach will support you every step of the way.
To contact a certified Nutrition & Wellness Coach, call 206.842.5720 or email us.