downDAWG Yoga

This class is for those who like a fitness based, powerful, sweaty workout done to energizing, pop and hip-hop music. downDAWG Yoga is not your traditional yoga practice, which is what makes this class unique. You will get all the strength and flexibility training that yoga provides done in a fun, lighthearted environment as you flow through the yoga sequences to the beat of the music. Appropriate for all fitness levels.