Enhance Fitness Classes
Enhance Fitness and Yoga Classes
A specialized program designed for seniors and those with musculoskeletal concerns, such as knee, back, or shoulder pain. Its goal is to strengthen all the major muscle groups and improve your functional movement. Boost energy levels by focusing on stretching, flexibility, balance, low impact exercise and strength training. Admission tickets are required. Late arrivals will not be admitted.
For more information, please contact us.