Business manager | Yoga instructor
For as long as she can remember Sherry’s life has involved some form of movement: ballerina from age 4 to 21, competitive softball player for 33 years and volleyball player for 15 years. No stranger to the gym, she started working out in high school and has continued for most of her adult life. After studying yoga on her own for 8 years she started taking class 13 years ago and was encouraged by her instructor to become a teacher herself. She hasn’t looked back. Devouring anatomy books, attending workshops and retreats. She continues to refine her teaching style, testing all she learns on herself first.
Sherry brings 12 years of yoga teaching with over 6,000 hours of practical teaching experience. Sherry enjoys teaching group classes as well working one-on-one. Her experience includes work with yoga as therapy to rehab injuries and surgery. Her focus is to build heat from within, increase flexibility while building strength, stamina and balance, safely and progressively. Sherry’s approach to yoga is based on anatomy, breath and movement while stepping beyond habitual patterns of movement. Her passion is bringing yoga that addresses a wide variety of people, helping them stay flexible, breathing fully while balancing both sides of the body.
She divides her spare time between her family, jewelry design and walks the beach.
Sherry’s certifications include YogaFit, 500 hour practical teaching with master yoga instructor Lee Guerri and Core Strength Vinyasa with Sadie Nardini.
Certified Yoga Instructor