Emy Johnson - Island Fitness

Emy is a caring Massage Therapist who specializes in a variety of holistic treatments that address the root causes of pain and ailments.

Emy’s style of massage is a combination of Neuromuscular, Trigger Point and Swedish, along with several Muscle Energy Techniques. Each session is personalized to meet the particular needs and wants of her client.

Emy found her passion for helping our community in 2009 as a Caregiver at Wyatt House. In 2014 she graduated with Honors from the Massage Therapy program at Everest College in Bremerton WA. Emy’s other passions are for her three teens and rock-hounding. When she is not out at the coast or by a river, She is teaching, loving, and growing with her wonderful family.”

Emy offers 30-, 60-, 90- or 120-minute appointments:

30 minutes is perfect if you have one specific problem area you need addressed, such as a neck kink, muscle spasm, tension headache, scar tissue pain.
60 minutes is a great way to address the stresses of your week in a meaningful way.
90 minutes is the perfect amount of time to get into those chronically tight areas.
120 minutes allows for deep and thorough work on the deepest layers of your muscles – perfect for adhesions and damaged tissue.

In addition to Swedish and Deep Tissue, Emy is skilled in Hot Stone, Reflexology, and techniques that help to address old injury and scar tissue. She enjoys working with elderly clients, pre/post-natal massage and those working out at the gym to improve their function.

Lic# MA60520583

FOCUS / MODALITIES

Pre and Post Natal
Neuromuscular
Trigger Point
Swedish
Muscle Energy Techniques

Diana F

16:37 24 Apr 24

I love Island Fitness in Bainbridge Island! This gym is a safe, clean and supportive environment to meet your fitness goals. I especially love the group fitness classes. There are many to choose from with amazing instructors. My favorites are Qigong and Yoga with Patricia, Yoga with Kayla, Zumba with Josh, and Barre with Tina. I can’t believe the level of excellence in teaching at such an affordable small gym. I’ve paid so much more in the past for far less. Run, walk, dance, or downward dog your way to this gym. You won’t regret it.

allan karman

12:57 04 Apr 24

Island Fitness is one more reason to love living on Bainbridge.Every employee is helpful, knowledgeable and polite. Everybody truly cares. This is not to say that anybody is too nosy. If you prefer to workout in solitude, nobody will bother you. However, if you need/want help, you are surrounded by friendly, helpful people.The equipment is high-quality and there is an excellent, large selection of equipment. There's never any waiting in line.Another great thing is the all-inclusive pricing. A fair monthly fee includes access to the gym, lots of great fitness classes and other benefits. Fitness classes (such as spin and yoga) are included with the monthly gym membership, making it a fantastic deal! (Free parking is another perk.) There is space available in the classes, often with short notice. And the instructors in these classes are great. You can freely explore different exercise/training techniques. You might be shocked by what you find. (I love my Barre Hello class!)They have well trained, professional trainers. (Monthly membership also includes some free sessions with them!) Watching the trainers work with seniors is amazing. A beautiful demonstration of patience and caring.