Sara Morgan - Island Fitness

“Sara Morgan is a Lead Trainer here at Island Fitness.

Sara began her career in the fitness industry as a group fitness instructor at Kansas State University. After studying theater and dance in college Sara added on her personal training certification in 2013 to create a full-time career in fitness.

She is proud to be an Ortho-Kinetics® Specialist Trainer for the anatomical aspect and personalized programming to help people prevent and overcome injuries. Her favorite moments are using information to help adjust movement discrepancies and to enable people to become more aware of their body.

Sara continues to enjoy the variety of one-on-one Personal Training, Small Group Pilates, Group Fitness, and the role of teaching with colleagues.

Outside of business hours, find Sara outside at a park, exploring Yoga and Pilates classes, cooking, and traveling.”

CERTIFICATIONS

Ortho-Kinetics® Specialist Trainer
Certified Pilates Instructor (STOTT)
Certified Barre Instructor
TRX Certified
B.A. Dance
AED/CPR Certified

Contact Sara

allan karman

12:57 04 Apr 24

Island Fitness is one more reason to love living on Bainbridge.Every employee is helpful, knowledgeable and polite. Everybody truly cares. This is not to say that anybody is too nosy. If you prefer to workout in solitude, nobody will bother you. However, if you need/want help, you are surrounded by friendly, helpful people.The equipment is high-quality and there is an excellent, large selection of equipment. There's never any waiting in line.Another great thing is the all-inclusive pricing. A fair monthly fee includes access to the gym, lots of great fitness classes and other benefits. Fitness classes (such as spin and yoga) are included with the monthly gym membership, making it a fantastic deal! (Free parking is another perk.) There is space available in the classes, often with short notice. And the instructors in these classes are great. You can freely explore different exercise/training techniques. You might be shocked by what you find. (I love my Barre Hello class!)They have well trained, professional trainers. (Monthly membership also includes some free sessions with them!) Watching the trainers work with seniors is amazing. A beautiful demonstration of patience and caring.

Jaya Todai

02:55 23 Mar 24