Video on Demand

ISLAND FITNESS Virtual Classes

Some of our best classes from some of your favorite instructors, filmed and prepared to meet your needs anywhere, anytime.

NOW AVAILABLE: Weekly Group Fitness classes. Look for “Group Fitness Week of…. posts to find the classes for the week.


Les Mills+ is IN ADDITION to our fabulous schedule of Virtual, On Demand and in-person classes with Island Fitness Instructors.

 To help you stay active we’ve partnered with Les Mills to give you access to over 1000 classes with a FREE 30-day trial to LES MILLS + fitness app. And an opportunity to continue with a discounted monthly subscription for $9.99

These classes are exclusive to Island Fitness Members so we recommend that you keep the password somewhere safe and request that you not share it with non-members.


To reduce your risk of injury, please consult your physician before beginning any fitness program.

Any exercise, including those found in these videos, can result in injury. Be advised you are performing these exercises AT YOUR OWN RISK.

Island Fitness, the instructor’s featured, and the producers of these videos, will not be responsible or liable for any injury you sustain as a result of these fitness programs, these videos, or information found on our website.