"Katie’s the best! In an attempt to lose those pesky five pounds that seem to have hung on all these years, despite plenty of rowing, erging, running, and regular weight..."read more
Gavin Dewitt, Fitness Director07 May, 2013 Island Fitness is excited to announce that as of May 1st Gavin Dewitt has become... read more
New Spartacus Video, by Carter Thompson11 March, 2013 Check out the kickin new video about Gavin's Spartacus gladiator class by the talented Carter Thompson... read more