"I was having back issues, feeling pain in my lower back. I knew I needed to strengthen my core! I took Jordan’s Pilates Mat class and now I’m hooked! You..." read more
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She's a Wild Child01 August, 2016 I’m a free spirit who never had the balls to be free. ~ Cheryl Strayed, Wild: From... read more
Independence Day Weekend Special Hours29 June, 2016 We have special hours and class schedule this weekend as we celebrate Independence Day Monday... read more
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Mon - Thu 4:00am - 10:00pm
Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm
11 Ways to Knock out Stress30 May, 2016 11 Ways to Knock out Stress Choose Your Medicine: Laughter, Music, Optimism 11 ways... read more
Top 5 Ways to Spice Up Your Health17 May, 2016 Spices. Wars have been fought over them. Great explorers have sailed in pursuit of them.... read more
3 Ways to Boost Your Balance13 May, 2016 How's your balance? Stand with one of your feet 12 inches off the ground and... read more
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