"I have been taking Colleen's boot camp class for several months now. There’s a special magic that happens with the energy of a small group setting. You get to know your..." read more
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Kat's Kettlebell Classes by Carolyn A.29 March, 2016 Semi private training is almost as good as one on one personal training but with... read more
What can yo do with $29?29 March, 2016 At Island Fitness it's time for our annual "29 Days for $29" sale! Any time... read more
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Mon - Thu 4:00am - 10:00pm
Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm
3 Ways to Boost Your Balance13 May, 2016 How's your balance? Stand with one of your feet 12 inches off the ground and... read more
Island Fitness Holiday Guide to Feeling Your Best29 November, 2015 We want you to feel fabulous when you wake up on New Year’s Day 2016!... read more
Open Your Heart into Fall ~ Sherry Eckert, Yoga Trainer09 November, 2015 Fall is all about slowing down after the busy summer season, allowing for a cooler,... read more
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