"I was having back issues, feeling pain in my lower back. I knew I needed to strengthen my core! I took Jordan’s Pilates Mat class and now I’m hooked! You..." read more
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Diane's Pacific Coast Trail Adventure07 September, 2016 ... read more
She's a Wild Child01 August, 2016 I’m a free spirit who never had the balls to be free. ~ Cheryl Strayed, Wild: From... read more
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Friday 4:00am - 8:00pm
Saturday 6:00am - 8:00pm
Sunday 7:00am - 8:00pm
Drinking Soda Is Bad for Your Health15 September, 2016 Reprinted from Food and Health, July 25, 2016. Originally published on GreenMedInfo.com by Elisha McFarland... read more
11 Ways to Knock out Stress30 May, 2016 11 Ways to Knock out Stress Choose Your Medicine: Laughter, Music, Optimism 11 ways... read more
Top 5 Ways to Spice Up Your Health17 May, 2016 Spices. Wars have been fought over them. Great explorers have sailed in pursuit of them.... read more
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