5 Star Training. Professional. Innovative. Supportive.

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PT sessions with Quinton always great, and IF is doing a great job on ventilation and cleaning. ~ Joe S. on 9/10/2021

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The owners, trainers, and each of the friendly people at the front desk are truly aware of each client coming in to IF. By aware I mean they they CARE about our safety during these Covid times by providing the safest possible environment to work-out in that goes beyond other companies. And, health/fitness by being AVAILABLE. IF offers classes in small groups or personal training, or whatever a client needs to support her/his personal fitness goals. I’ve been coming to IF since I moved to the Island 8 years ago. This has become one of my “happy places” for sure😁 ~ Kathi J. on 9/8/2021

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Island Fitness is the best! I love my workouts with my personal trainer, the front desk is always friendly and welcoming, the equipment is top quality, and the team has worked extra hard to keep everyone safe during COVID. ~ Naomi I. on 8/24/2021

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Extremely pleased with assessment session with trainer. ~ Debbie R. on 7/26/2021

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Sara does great work -super knowledgeable and supportive. ~ Anna M. on 7/16/2021

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From our Training Team, mask tips:

Trainers suggest planning a STOP outside the back door to BREATHE during your circuit.

If you work at a higher intensity try the ‘turtle shell’ inside your mask to give you some space to breathe.

Try different style masks to see which works best for you.

Here are some of our favorite’s:

Under Armour Sportsmask in regular or featherweight $25.00 each
Athleta’s Women’s Active masks 2-pack recommended by Sherry Eckert $14.99 “Breathable and affordable.”
Traveleisure Brand masks recommended by Carol O’Neill $10.00 each on Amazon“They fit and wash well.”
Diolv Disposable face masks are favored by Gavin, Quinton, Loretta, Diane and Sarah for their own workouts. $16 for 50 pieces on Amazon.

HAVE YOU CHECKED OUR SCHEDULE OF CLASSES LATELY!?

Fall small group classes starting.
Great group fitness options.
Virtual and in-house.
Video On Demand at Island-fitness.com/ondemand

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Diana F

16:37 24 Apr 24

I love Island Fitness in Bainbridge Island! This gym is a safe, clean and supportive environment to meet your fitness goals. I especially love the group fitness classes. There are many to choose from with amazing instructors. My favorites are Qigong and Yoga with Patricia, Yoga with Kayla, Zumba with Josh, and Barre with Tina. I can’t believe the level of excellence in teaching at such an affordable small gym. I’ve paid so much more in the past for far less. Run, walk, dance, or downward dog your way to this gym. You won’t regret it.

allan karman

12:57 04 Apr 24

Island Fitness is one more reason to love living on Bainbridge.Every employee is helpful, knowledgeable and polite. Everybody truly cares. This is not to say that anybody is too nosy. If you prefer to workout in solitude, nobody will bother you. However, if you need/want help, you are surrounded by friendly, helpful people.The equipment is high-quality and there is an excellent, large selection of equipment. There's never any waiting in line.Another great thing is the all-inclusive pricing. A fair monthly fee includes access to the gym, lots of great fitness classes and other benefits. Fitness classes (such as spin and yoga) are included with the monthly gym membership, making it a fantastic deal! (Free parking is another perk.) There is space available in the classes, often with short notice. And the instructors in these classes are great. You can freely explore different exercise/training techniques. You might be shocked by what you find. (I love my Barre Hello class!)They have well trained, professional trainers. (Monthly membership also includes some free sessions with them!) Watching the trainers work with seniors is amazing. A beautiful demonstration of patience and caring.