Longer Hours. We’ve got you!
We’re adding more classes to our virtual and on-demand menus, and we’re also now offering in-person small-group training classes and small-group Pilates series.
Longer Hours. We’ve got you! Read More »
Newsletter
Big changes coming in Phase 3!
As of today, we’re increasing reservations for walk in workouts. While reservations are still required – If your schedule does not allow you to plan your visit, remember you can show up at the top of the hour to request an available spot.
Big changes coming in Phase 3! Read More »
Spring preview and recipe inside
It’s time to spring forward, spring clean your pantry, and spring into a healthy routine. Consistency is the secret ingredient that brings success. Sprinkle it on your exercise, your nutrition, and your mindset for amazing results!
Spring preview and recipe inside Read More »
Keep doing what you love to do, pain-free!
Keep doing what you love to do, pain-free!
This week at Island Fitness we’re featuring Ortho-Kinetics Professional Trainer Diane Miller-Peterson.
Diane is an avid outdoor enthusiast. When she’s not in the club, you can find her hiking the Pacific Crest Trail or SCUBA diving in the Puget Sound. With spring just around the corner, let Diane help you get ready for outdoor hiking, biking, or gardening!
Her certifications include:
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Level II Ortho-Kinetics Specialist Trainer
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Orthopedic Exercise Specialist
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Ortho-Mechan-X Trainer/Instructor
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Certified Personal Trainer (CPT), NASM, ACE
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Certified Pilates Instructor, Balanced Body University, Stott
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Certified Group Fitness Instructor, AFAA with specialties in Group Power, Silver Sneakers, and Reebok Spinning
Keep doing what you love to do, pain-free! Read More »