bingo card

Ready. Set. Bingo 2021derful!

We are inviting old friends and new to join us in creating a 2021derful year! Let us start by playing a game together. Introducing BINGO 2021derful. For the month of January anyone can participate in our virtual bingo game. Instead of making resolutions that are difficult to stick to, follow the bingo board to foster […]

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Hope and Cheer for the New Year

2021-derful is coming! Let’s spread hope as we count down the next 10 days to the New Year. Starting today with Alexa, we will share a Message of Hope from Island Fitness each day until New Year’s Eve. The Island Fitness Messages of Hope can also be found on our Facebook and Instagram accounts where

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The Fitness Industry Is at Risk!

Michael and Alexa Rosenthal have owned and operated Island Fitness on Bainbridge Island for almost 20 years. The club has become an essential part of our community.   The International Health, Racquet & Sportsclub Association (IHRSA), the largest organization in the fitness industry, has compiled data showing the devastating impact the COVID-19 pandemic has had on the

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Family Fitness with Quinton Agosta

Family Fitness with Quinton Agosta

Introducing KidFit & Family Fitness with Quinton Agosta A new virtual fitness option for kids and families. Use your screen time to stay active and establish healthy personal and family fitness habits! No equipment needed. Great for all fitness levels! Focuses on:– Exercise Technique/ Proper Mechanics– Foot speed– Body Weight Exercises– Plyometrics/Jumping– Breathing and Core–

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Strength in Education

At Island Fitness we value ongoing education and take pride in having a team of trainers who work hard to continuously improve their skill sets. During the shutdown, our trainers have been making great use of their time by participating in continuing education courses to update their knowledge.Read what Diane Peterson and Gavin DeWitt have

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Where’s Your Focus?

It has felt so hard to know how and what to focus on during this pandemic. Many of us find ourselves at home with lots of unstructured time that creates challenges. Or maybe you are having to work from home and finding it hard to separate that time and space. Add on top of that

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