team out front

Wishing Carol the very best!

A farewell note from Carol O’Neill: September 24th, I will be ‘kissing Island Fitness good-bye’, as Dave Lopez & I start our grand adventure in the South.  We are excited about exploring new places, spending time with family there, seeing our new house come together and getting to know the people in our new neighborhood. I am sad …

Wishing Carol the very best! Read More »

Yoga with Patricia Donbeck

Fall class schedule is live!

Have you set your foundation for Fall fitness? Have you actually sat down with your calendar, and set aside time for YOU, for your health and fitness?  Great! Now put your prep work into practice and know that you can adjust as you go.   We offer options galore for fall classes: In-person, Virtual and …

Fall class schedule is live! Read More »